Imserba Webstore - Yoga For Beginners

	List Price: $14.99 Our Price: $14.99 Your Save: $ ( % ) Availability: Usually ships in 24 hours Manufacturer: bodywisdom media, inc. Starring: Barbara Benagh
Average Customer Rating:
Aspect Ratio: 1.78:1 Audience Rating: NR (Not Rated) Binding: DVD EAN: 0633023710092 Format: Color Label: bodywisdom media, inc. Manufacturer: bodywisdom media, inc. Number Of Items: 1 Publisher: bodywisdom media, inc. Region Code: 1 Release Date: 2006-10-24 Studio: bodywisdom media, inc. Theatrical Release Date: 2006
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Editorial Reviews: From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility. DVD HIGHLIGHTS: -8 Customized, Targeted Routines -Exclusive Interview with the Instructor -Routines from 10 - 60 Minutes -Includes articles from Body + Soul magazine
Spotlight customer reviews: Customer Rating: Summary: Simple yet detailed. Comment: This video contains important details of the yoga form for the beginner. The instruction also offers easy modifications as well, from less intense to more challenging. It is easy to follow and I would recommend this to others. Customer Rating: Summary: Perfect for fatties!! Comment: As a fat and greasy white woman I find this product to suit my needs perfectly. I even recommended this product to all my fat friends(I'm American). No longer do I feel ashamed for shoveling mass amounts of food into the opening in my face. The only downside is the loss of attention from black males, but what can ya do? Customer Rating: Summary: Great instruction for beginners Comment: Excellent introduction telling what the DVD will cover. She gives slow pace movements because it IS for beginners. Customer Rating: Summary: A Great Start Comment: I am recovering from spinal surgery and this video has such a slow pace into positions it allows me to work only as much as I can at a time. I would definitely recommend this video. Customer Rating: Summary: Good and Not so Good Comment: I agree with another reviewer that this is not really for beginners. There are times when you can't even see the TV to see what it being done and you have to stop, look, listen and then get into the pose only to have her move on to something else. I think to start out a person really needs one-on-one to get the basic positions down, then maybe graduate to this tape when you know what the names of the poses are all about. I did this for a week before I lost interest. Maybe I will pick it up again later; maybe not.