Imserba Webstore - Jillian Michaels: Banish Fat, Boost Metabolism

	List Price: $14.98 Our Price: $9.49 Your Save: $ 5.49 ( 37% ) Availability: Usually ships in 24 hours Manufacturer: Lions Gate Starring: Jillian Michaels Directed By: Andrea Ambandos
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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: LIONS GATE HOME ENT. EAN: 0031398107170 Feature: Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ign Format: Color Label: Lions Gate Manufacturer: Lions Gate Number Of Items: 1 Publisher: Lions Gate Region Code: 1 Release Date: 2009-02-03 Running Time: 57 Studio: Lions Gate Theatrical Release Date: 2008
Features Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ign
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Editorial Reviews: Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
Spotlight customer reviews: Customer Rating: Summary: Yes U will sweat, and sweat and sweat Comment: I read all the reviews here and on another name-less site. All were good, so I took the plunge and brought the DVD. Yes, some of her move mimic the Shred DVD but that is good because I didn't feel overwhelmed. I will just say this I sweated my behind off, and huffed and puffed. The moves are difficult especially the planks from elbow to str8 arm . My God this woman knows torture moves. LOL. I did finish all 7 circuits but skipped the cool down. I went for a brezzy walk I needed air quickly. lol Variety is the key to staying with any exercise plan/routine. I would like to see her use more men in her videos not since her 2005 Biggest Winner 2 dvd collection have I seen any men. Customer Rating: Summary: Get ready to sweat! Comment: This DVD was exactly what I needed to take my workout to the next level. Jillian is relentless. Love it! Customer Rating: Summary: loved it Comment: ive been working out to this for two weeks now i needed it on DVD cause my cable company is like way to expensive it came at the time it said it would i love UPS and i might buy more of her dvds i like how shes like come on push it out i like being yelled at by beautiful women i love the torcher Customer Rating: Summary: Yep, it's hard Comment: This is a fairly difficult workout, and I wasn't in bad shape when I started it. It took me two weeks to get through the whole thing, doing all the reps, at the same pace as the video, etc. You may very well have to force yourself to do this workout because, frankly, it's not "fun" like a dance-type workout--it is work. However, as Jillian says, and I know for certain: You don't get something (a fit body) for nothing. Do this workout consistently, and will you undoubtedly develop a fit body. Customer Rating: Summary: Very Challenging...And Very Good!! Comment: I have owned Jillian's 30 Day shred DVD for a few months ago, and wanted to switch it up a bit. This workout is FANTASTIC!!! It would be pretty difficult for beginners (It's pretty tough for me, and I have been working out with her DVD's and running 4 days a week for about 4 weeks now) but she gives lots of words of encouragement to keep pushing through. Very hard, but not boring, and the moves are fun, even though I can't do them all completely yet. By far my favorite DVD, and I have owned a LOT of fitness DVDs.