Imserba Webstore - Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp

	List Price: $16.99 Our Price: $13.99 Your Save: $ 3.00 ( 18% ) Availability: Usually ships in 24 hours Manufacturer: MTV
Average Customer Rating:
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: NFL EAN: 0097368943643 Format: Color Label: MTV Manufacturer: MTV Number Of Items: 1 Publisher: MTV Region Code: 1 Release Date: 2009-10-06 Running Time: 60 Studio: MTV Theatrical Release Date: 2009
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Editorial Reviews: Join the Cheerleaders and their official trainer Jay Johnson on the field of famous Texas Stadium for a series of fat-blasting boot camp-style workouts. These routines will burn major calories, transform your body and kick-start your metabolism! The main program features both low-impact and high-impact workouts that are proven to define, strengthen and tighten your upper body, lower body and core. Each routine has modifications for beginner, intermediate and advanced. Focus on a specific area, or do the entire body program for a total body workout!
Spotlight customer reviews: Customer Rating: Summary: awesome dvd! Comment: i bought this dvd to shed some baby weight after a 2yr old an a 9mth old flab is definatly what i have! i used the 7min workout an i felt it immiediataly work! if you want a workout thats going to tone an make you feel better this is the one! i have tried alot of workouts an i dont have time to go to the gym or see a personal trainer! this dvd works! if you use it everyday you will lose weight! i love the ab an arm assault parts of this dvd they are great an def work! if you are a mom who needs a great workout plan when the kids take a nap this is the one! only a few minutes an you can tell it works! Customer Rating: Summary: Great workout, I was sore for days! Comment: I loved this workout DVD. I was sore for days and when I tried to do the workout 4 days later I had to modify it because my legs were still sore. But I loved that it has the options to choose which sections of the workout you would like to do in order to personalize it. I definitely recommend this DVD to anyone serious about getting in shape! Customer Rating: Summary: Great gift for your girl! Comment: I've always been a fan of the Dallas Cowboys Cheerleaders (who isn't??!) and my wifey was so excited that they finally came out with workuot videos, that I had to get her this. She was lookin for a solid at-home workout (had to cancel her gym membership) and this is really good value (Gotta admit, I've watched her do the workouts :P). She's been doing the video for 2 weeks and she's really into it. She's even been raving to all her girlfriends about how much fun she's havin getting good exercise. Guys, this is a good gift if your ladies are into getting into shape. Customer Rating: Summary: Good "In between" workout Comment: I like this workout. I wish there was a little more cardio, but I guess I get that at hockey practice and dry-lands. I use this on days when I don't have practice, I usually do about 30 minutes of cardio and then do this workout. I agree that there isn't a lot of instruction so it could be a little tough for beginners in that respect, but just rewind it a time or two and you'll have it ;). I was definitely sore after I did this, one "session" wasn't enough for me so I did both, the low and "high impact" (if that's what you want to call it) the high impact session just has more exercises and some "may" be a higher level for some people. All in all though, not a bad $10 investment. Customer Rating: Summary: Love it! Comment: I'm really liking this video! I've been alternating it with the yoga one for the past 2 weeks and am really happy with the way I feel and look already! I watched the position breakdowns before I did the workouts and that was really helpful. At first some of the moves seemed easy, but I was definitely sore for several days after the first workout. I also like the idea that I'll be able to build up to the high impact workout! Overall - I love the CMT show, and I'm so glad the Cheerleaders finally have a fitness series! RECOMMENDED!